• 795 E. Second St., Ste 4, Pomona, CA 91766

  • Diabetes Education & Nutrition

  • Nutrition information credit to American Diabetes Association

    • Healthy Food Swaps: Eggplant slices instead of lasagna noodles; whole-wheat tortillas instead of flour tortillas; brown rice or whole-grain barley instead of white rice; grated cauliflower instead of rice
    • The Greener the Better!: All veggies are heart helpers, but spinach is rich in minerals that keep your blood vessels pliant. It is also high in nitrates, which have been shown to improve heart function in women.  

      

    Cauliflower "Rice" Salad

    Freezable Meals

    Carb Counting Tips

    Healthy Cooking Simplified

     

  • Diabetes Self-Management Education/Training

    We are an ADA & AADE accredited and recognized program!

    Diabetes Self-Management Education & Training (or "DSME/T") is a complete and comprehensive approach to your diabetes care. WDI will provide you the tools to manage your diabetes in two AADE-accredited classes. Our Certified Diabetes Educators will address the following in English and in Spanish:

    Class #1

    What is Diabetes? How did I get it? What do I really need to know?

    Class #2

    Nutrition and eating healthy with Diabetes

    Preventing complications of Diabetes

    Successful medical visits & follow-up care

     

    July 2017 Class Schedule

    July 10, 2017 - 9:00AM-11:30AM - DSME/T Spanish Class #1

    July 12, 2017 - 9:00AM-11:30AM- DSME/T  English Class #1

    July 17, 2017 - 9:00AM-11:30AM- DSME/T  Spanish Class #2

    July 19, 2017 - 9:00AM-11:30AM- DSME/T English Class #2